online sessions

Bodywise online classes and sessions are still focused on the individual and personalization. Unlike other online classes - ours our interactive. Taught by Jennifer - even through the video she is watching your technique and giving corrections. Though virtual, the quality and care to how you move is still vital to the Bodywise Experience.

online group classes

We offer online group classes for all levels - beginner, intermediate and advanced. Every participant is on the screen and constant interaction and individual guidance are given. All that is needed is a mat and a soft surface or a really thick exercise mat. Cost $20

Online private session

A private session with Jennifer Wilson - a highly personalized workout meeting your needs for the day and focusing on your goals. Her in depth knowledge of the body and detailed descriptions make you feel as if you were having an in-person session. Cost $105

Cardio online classes

In addition to the body your heart and cardio pulmonary system need to be in top form. Our online cardio classes do just this. With whatever cardio equipment you own be it a treadmill, rower, spin bike, elliptical etc. we can deliver a wonderful interval workout. Proper interval combinations and recovery are key to optimizing your cardio pulmonary health. Learn from a professional cyclist how to really get fit. Class cost $15